Welcome to Sea Glass: Your Partner in Mental Health Care

Starting a mental health journey can feel overwhelming, but taking that first step is a powerful act of self-care. At our practice, we are committed to providing evidence-based, compassionate care to children (ages 6 and up), teens, and adults in a supportive and nonjudgmental environment.

Our Approach to Care

Mental health is complex, and there is no “one-size-fits-all” solution. That’s why we take the time to understand your unique needs, history, and goals. Using a combination of clinical expertise, current research, and collaborative care planning, we help individuals and families navigate conditions such as:

• ADHD – Understanding symptoms and exploring strategies to manage focus and behavior.

• Anxiety and Depression – Evidence-based approaches to reduce symptoms and improve daily functioning.

• Mood Disorders – Tools and support to manage mood fluctuations and enhance overall stability.

• Autism Spectrum Disorder – Support and guidance for individuals and families in building healthy routines and relationships.

The Value of Collaboration

Mental health care works best when it’s integrated. That’s why we work closely with your existing providers—therapists, pediatricians, primary care physicians, case managers, and others—to create a coordinated care plan. This ensures that everyone involved in your support network is on the same page.

Education and Resources

This blog will serve as a resource to keep you informed about mental health topics, from coping strategies and treatment updates to tips for supporting children and teens. Our goal is to empower you with the knowledge you need to make confident, informed decisions about your care.

Taking the First Step

If you or a loved one is ready to begin this journey, we are here to guide you. Contact us today to learn more about our services or to schedule an appointment. Together, we can create a plan to support your mental health and help you thrive.